Weigh In record (no journal entry) for 17 April 2020
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124.7 kg
Lost so far: 3.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 28.41g | Prot: 84.13g | Carbs: 95.54g.
Breakfast: Milch 1,5%, Naduria Mandelprotein, Layenberger 3K Eiweiß Shake Vanille-Sahne, Edeka Elstar Apfel, Banane. Dinner: Tomaten, Bley Heidemettwurst in Gelee, Buko Der Sahnige, Wasa Mjölk, Thunfisch in Öl (Konserviert). more...
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Losing 2.8 kg a Week
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Meschugge's Weight History
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