Weigh In record (no journal entry) for 17 April 2020
|
96.6 kg
Lost so far: 6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 60.88g | Prot: 36.54g | Carbs: 129.10g.
Breakfast: Marilan Tortinhas Chocolate, Club Social Crostini, Casa do Pão de Queijo Café com Leite Grande, Bolo de Aipim, Tereré. Lunch: Garoto Chocolate Ao Leite, Chuchu Cozido, Tio João Arroz Integral Cozido, Coração de Frango, Pancetta, Banana Nanica. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre Amorim's Weight History
|