Weigh In record (no journal entry) for 17 April 2020
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46.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 25.22g | Prot: 26.74g | Carbs: 50.15g.
Breakfast: Кефир 2,5%, Черемша, Сухари, Кофе с Сахаром. Lunch: Слобода Кетчуп Чили, Яичница. Dinner: Кефир 2,5%. more...
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Losing 2.2 kg a Week
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Hilda Faust's Weight History
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