matin 1 compote 8h 2 tranche salame comcombre steak salade brocoli12h
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 17.03g | Prot: 41.32g | Carbs: 22.11g.
Breakfast: Concombre (Pelé), Fleury Michon Blanc de Poulet Doré au Four (40g), Blédina Compote Pomme Abricot. Lunch: Salade Verte, Carrefour Steak Haché Pur Boeuf 15% MG, Brocoli. more...
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Gaining 0.7 kg a Week
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