makulov's Journal, 17 Apr 20

matin 1 compote 8h 2 tranche salame comcombre
steak salade brocoli12h
63.7 kg Lost so far: 1.5 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
399 kcal Fat: 17.03g | Prot: 41.32g | Carbs: 22.11g.   Breakfast: Concombre (Pelé), Fleury Michon Blanc de Poulet Doré au Four (40g), Blédina Compote Pomme Abricot. Lunch: Salade Verte, Carrefour Steak Haché Pur Boeuf 15% MG, Brocoli. more...
Gaining 0.7 kg a Week

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makulov's Weight History


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