rodriguesalvesmichele's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
72 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1131 kcal Fat: 76.04g | Prot: 90.63g | Carbs: 24.00g.   Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada ,  Quiabo Cozido,  Abóbora Amarela,  Coxa de Frango no Forno, Grelhada ou Assada, Label Rouge Ovo Caipira Orgânico. Dinner: Arcor Chocolate Ao Leite, Label Rouge Ovo Caipira Orgânico,  Manteiga (com Sal), Sadia Mussarela. more...
Losing 4.2 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rodriguesalvesmichele's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.