Weigh In record (no journal entry) for 17 April 2020
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 22.44g | Prot: 35.51g | Carbs: 210.42g.
Breakfast: Nesquik Готовый Шоколадный Завтрак Duo. Lunch: Campina Йогурт Нежный с Соком Клубники 0,1%, Вареное Яйцо. Dinner: Овсяная Каша на Воде. Snacks/Other: Яблоко Желтое. more...
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Losing 0.9 kg a Week
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burdanova_alina's Weight History
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