Weigh In record (no journal entry) for 17 April 2020
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78.1 kg
Lost so far: 20.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 37.62g | Prot: 115.86g | Carbs: 161.15g.
Breakfast: Огурец (с Кожурой), Almette Almette Kräuter , Filinchen Vollkorn, Almare Lachsrückenfilet. Lunch: Haribo Süsse Mäuse, Суп Рыбный с Консервой и Солеными Огурцами, Апельсин, Авокадо, Dr. Oetker Crème Légère. Dinner: Ehrmann High Protein Joghurt 20G Protein, Chupa Chups Lollipop, Банан, Клубника, Fage Total 0,2%. Snacks/Other: Loose Quäse Snack Pur, Heiploeg Party Crevetten. more...
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Gaining 2.1 kg a Week
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ssleepyhead42's Weight History
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