Weigh In record (no journal entry) for 17 April 2020
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88.9 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 12.44g | Prot: 68.79g | Carbs: 17.46g.
Breakfast: ICA Jordnötter, ICA Hallon Frysta, ICA Frysta Blåbär, Lindahls Kvarg Vanilj utan Tillsatt Socker. Snacks/Other: ICA Tonfisk i Vatten, Caj P Aioli, Pärsons Rökt Gourmetskinka. more...
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Gaining 0.8 kg a Week
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