Weigh In record (no journal entry) for 17 April 2020
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93.4 kg
Lost so far: 0.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 30.39g | Prot: 65.97g | Carbs: 38.97g.
Breakfast: Апельсин, Яйцо Всмятку. Lunch: Стручковая Фасоль с Яйцом. Dinner: Bosca Вино Белое Сухое, Горбуша, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Кофе, Простоквашино Молоко 1,5%, Салат Овощной, Кофе. more...
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Losing 4.2 kg a Week
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mitinamily's Weight History
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