Weigh In record (no journal entry) for 17 April 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 79.55g | Prot: 71.12g | Carbs: 53.40g.
Lunch: Lidl Hüttenkäse , AH Mueslinoten Brood, AH Kefir, Italiaanse Salade Dressing (Olie Basis), AH Maatjesharing, Komkommer (met Schil), AH 100% Pindakaas met Stukjes, AH Gemengde Sla Melange. Dinner: AH Vegetarisch Gehakt, AH Bloemkool Rijst, AH Spinazie Vers, De Zaanse Hoeve Griekse Yoghurt 10%, AH Basic Spekreepjes, Granaatappel, Plus Balsamico Azijn, Tomaten. Snacks/Other: Groene Thee, Leidingwater, Koffie (Gemalen), AH Verse Slagroom, AH Grillworst. more...
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Gaining 30.1 kg a Week
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weeg me niet's Weight History
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