Weigh In record (no journal entry) for 17 April 2020
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 62.26g | Prot: 67.39g | Carbs: 258.82g.
Breakfast: Повна Чаша Печиво Листкове Зернове, Премия Изюм, Сквирянка Вівсянка, Jacobs Кофе, Своя Лінія Мармелад . Lunch: Премия Изюм, President Сметана 15%, Ермолино Сырники с Изюмом. Dinner: Lazur Сир Блакитний З Пліснявою, Grilled Chicken, Turkey Meatballs, Boiled Potato. Snacks/Other: Roshen Сливки Ленивки, Розумний Вибір Сирок З Наповнювачем Полуниця. more...
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2086 kcal
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Exercise:
Кроки - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Anna Prokopiv's Weight History
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