Weigh In record (no journal entry) for 17 April 2020
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74 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 33.90g | Prot: 55.82g | Carbs: 102.80g.
Lunch: Roma Sari Gandum, Pizza Hut Meat Lovers, Jamur Putih (Ditumis), Pecel Lele, Nasi Putih. more...
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Gaining 0.5 kg a Week
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Ay yuni Atthoriq's Weight History
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