Weigh In record (no journal entry) for 17 April 2020
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97 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 46.36g | Prot: 45.67g | Carbs: 74.90g.
Breakfast: Wasa Pieczywo Lekkie Żytnie, Masło, Jajecznica. Dinner: Spaghetti Carbonara. Snacks/Other: Biedronka Golonka Wieprzowa. more...
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Losing 1.1 kg a Week
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strikesagain's Weight History
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