Weigh In record (no journal entry) for 17 April 2020
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69.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 47.96g | Prot: 92.06g | Carbs: 233.69g.
Breakfast: Havermout, Blauwe Bessen, Magere Milde Kwark, Appel. Lunch: Havermout, Magere Kwark Perzik-Vanille, Appel. Dinner: Iglo Roerbak Sensatie Pasta met Zalm , Iglo Roerbak Sensatie Pasta met Spinazie, Kipfilet en Boursin. more...
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Losing 3.5 kg a Week
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Roosmarijn2108's Weight History
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