Weigh In record (no journal entry) for 17 April 2020
|
66.7 kg
Lost so far: 9.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
2101 kcal
|
Fat: 118.90g | Prot: 95.16g | Carbs: 173.10g.
Breakfast: Tarczyński Parówki z Fileta z Indyka, Sól, Czarny Pieprz, Czosnek, Biedronka Awokado Hass, Pomidory. Lunch: Domowe Zupa Krupnik. Dinner: Pizza z Mięsem na Cienkim Cieście. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deretelnik's Weight History
|