Weigh In record (no journal entry) for 17 April 2020
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81.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 94.09g | Prot: 66.70g | Carbs: 266.56g.
Breakfast: Carrefour Pralines, Bruine Boterham, Koffie met Melk en Suiker. Lunch: Colruyt Everyday Kip Curry, Olijven, Kaas, Salami, Bruine Boterham. Dinner: Havermout Brood, Herta Spekblokjes Natuur, Ei, Minestronesoep. Snacks/Other: Coca-Cola Coca-Cola Zero (Blikje), Whisky, Milka Paaseitje. more...
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Losing 1.1 kg a Week
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wipschutter's Weight History
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