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ДарьяАлександровнаП
Journal
17 Apr 20
ДарьяАлександровнаП's Journal, 17 Apr 20
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Weigh In record (no journal entry) for 17 April 2020
92.5 kg
Lost so far:
11.5 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2020:
997 kcal
Fat: 42.04g | Prot: 89.29g | Carbs: 56.89g.
Lunch:
Яичный Белок, Мясо Кролика, Сыр Российский.
Snacks/Other:
Protein Rex Протеиновый Батончик Кокос, Smartbar Умный Батончик в Глазури с Шоколадом, Effort Батончик Protein Pro Ваниль Печенье.
more...
2350 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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ДарьяАлександровнаП's Weight History
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