Evgeny N's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020

97.1 kg Lost so far: 9.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:

454 kcal

Fat: 14.10g | Prot: 20.89g | Carbs: 60.12g. Breakfast: Кофе с Сахаром, Русский продукт Геркулес Нежный Овсяные Хлопья, Вареное Яйцо. more...

3238 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


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Evgeny N's Weight History