Weigh In record (no journal entry) for 17 April 2020
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 31.47g | Prot: 59.20g | Carbs: 69.84g.
Breakfast: Сахар, Сырники. Lunch: Огурец (с Кожурой), Куриное Мясо (Обжиг, Жареное, Вареное), Гречка Отварная. Snacks/Other: Котлета Домашняя, 🥞 с луком и яйцами. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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