Weigh In record (no journal entry) for 17 April 2020
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88.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 83.31g | Prot: 42.32g | Carbs: 210.29g.
Breakfast: Вареное Яйцо, Простоквашино Молоко Топлёное 4%, Ясно Солнышко Овсяные Хлопья #2, Nesquik Готовый Шоколадный Завтрак. Lunch: Жареная Картошка. Dinner: Жареная Картошка. more...
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Gaining 0.5 kg a Week
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