Weigh In record (no journal entry) for 17 April 2020
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77.6 kg
Lost so far: 6.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 19.14g | Prot: 54.10g | Carbs: 65.17g.
Breakfast: Lidl Beurre Tendre Doux, Цельное Молоко, Киноа (Вареный). Dinner: Печень Говяжья. more...
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Losing 0.0 kg a Week
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