mellis777's Journal, 17 Apr 20

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71.5 kg Lost so far: 9.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1418 kcal Fat: 51.76g | Prot: 75.91g | Carbs: 166.41g.   Breakfast: Ehrmann High Protein Joghurt Blaubeere. Lunch: Tschebureki, Äpfel, Möhren, REWE Bio Gemüsebrühe, 3 Glocken Buchstaben Nudeln , Kartoffeln. Dinner: Globus Aceto Balsamico , Tomaten, Lidl Mozzarella Light. Snacks/Other: Ferrero Überraschungsei. more...
Gaining 1.4 kg a Week

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mellis777's Weight History


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