Weigh In record (no journal entry) for 17 April 2020
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75.1 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 29.93g | Prot: 42.05g | Carbs: 172.55g.
Breakfast: Peanut Oil, GANKO OYAJI Frozen Japanese Udon Noodle, Egg, Lettuce. Lunch: Sushi, Mango Pudding. Dinner: Greek Salad, Salmon Sushi. more...
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Gaining 0.7 kg a Week
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Ericbb@@'s Weight History
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