Weigh In record (no journal entry) for 17 April 2020
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71.1 kg
Lost so far: 1.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 22.74g | Prot: 10.01g | Carbs: 40.83g.
Breakfast: Огурец (с Кожурой), Кофе, Омлет с Помидорами. Dinner: Банан, Салат Овощной с Маслом. more...
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Losing 0.7 kg a Week
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miramgulsatubaldina's Weight History
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