Weigh In record (no journal entry) for 17 April 2020
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 16.26g | Prot: 25.54g | Carbs: 93.71g.
Breakfast: Dua Kelinci Kacang Sukro, Ikan Mujair Goreng, Pisang. Lunch: Fiesta Bakso Sosis, Pisang. Dinner: Makaroni, Apel. more...
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Losing 0.4 kg a Week
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dwiwahyu557's Weight History
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