Weigh In record (no journal entry) for 17 April 2020
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95.7 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 36.57g | Prot: 70.49g | Carbs: 180.83g.
Breakfast: Oranges, Bonne Maman Gelée de Coings, U Yaourt Nature, RichesMonts Raclette, Carrefour Bio Pain Complet Bio. Lunch: Riz Basmati (Cuit), Super U Chili Con Carne, Charal Steak Haché 15%, Freshona Haricots Verts Extra Fins . Dinner: Riz Basmati (Cuit). Snacks/Other: Banane, Confitures et Conserves, U Yaourt Nature. more...
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Losing 4.2 kg a Week
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