Zchefdonna's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
80.7 kg Lost so far: 15.0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
920 kcal Fat: 36.57g | Prot: 54.99g | Carbs: 91.92g.   Lunch: Shrimp Cocktail (Shrimp with Cocktail Sauce). Dinner: Lettuce Salad with Assorted Vegetables, Mixed Salad Greens, Salad Dressing, 14" Pepperoni Pizza. Snacks/Other: Taylor Farms Celery Sticks, Chicken Dark Meat (Roasting), Low Calorie or Diet Mayonnaise-Type Salad Dressing. more...
Gaining 1.9 kg a Week

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Zchefdonna's Weight History


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