Weigh In record (no journal entry) for 17 April 2020
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59.2 kg
Lost so far: 5.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 3.50g | Prot: 15.10g | Carbs: 62.10g.
Breakfast: ダノン オイコス ストロベリー. Lunch: ポッカサッポロ 濃厚きのこリゾット, ローソン 切り干し大根. more...
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Losing 4.2 kg a Week
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