Weigh In record (no journal entry) for 17 April 2020
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97.7 kg
Lost so far: 14.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 47.76g | Prot: 85.72g | Carbs: 89.71g.
Breakfast: Катлеты, Сырники 500, Житница Здоровья Хлеб Иванушка. Lunch: Майонез, Теремок Окрошка Домашняя на Квасе, Dr. Korner Слайсы Семь Злаков. more...
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Gaining 0.2 kg a Week
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oks1976@'s Weight History
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