Weigh In record (no journal entry) for 16 April 2020
|
56.5 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
|
1054 kcal
|
Fat: 48.06g | Prot: 56.23g | Carbs: 101.17g.
Breakfast: Coffee with Cream and Sugar, 2% Fat Milk, Egg, Kirkland 玉米粒, 桂格(Quaker) 燕麥 (37,5克). Dinner: White Rice, Beef Short Ribs with Barbecue Sauce, Potatoes and Vegetable (Frozen Meal). Snacks/Other: 愛之味 牛奶花生, Greek Yogurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judy_0711's Weight History
|