Weigh In record (no journal entry) for 16 April 2020
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79.8 kg
Lost so far: 3.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 54.49g | Prot: 61.43g | Carbs: 161.74g.
Breakfast: Arla Mellanmjölk 1,5%, Grönt Te, Pågen Hönökaka, Strösocker, Kaffe med Mjölk. Lunch: AXA Havregrynsgröt, Arla Mellanmjölk 1,5%, Strösocker. Dinner: Bulgur (Kokt), Morötter, Korv Stroganoff. Snacks/Other: Wasa Frukost, Flora Smörgåsmargarin, Coop Makrillfilé i Tomatsås, Arla Mellanmjölk 1,5%, Grönt Te, Strösocker, Morötter, Kaffe med Mjölk, Banan. more...
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Gaining 0.7 kg a Week
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helenica.joh's Weight History
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