Weigh In record (no journal entry) for 17 April 2020
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56.3 kg
Lost so far: 0.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 36.21g | Prot: 33.63g | Carbs: 79.42g.
Breakfast: Milo Milo Sachet , Tumis Kangkung, Ayam Goreng, Nasi Putih. more...
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Losing 6.3 kg a Week
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Distaayu's Weight History
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