Distaayu's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
56.3 kg Lost so far: 0.9 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
775 kcal Fat: 36.21g | Prot: 33.63g | Carbs: 79.42g.   Breakfast: Milo Milo Sachet ,  Tumis Kangkung,  Ayam Goreng,  Nasi Putih. more...
1348 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 6.3 kg a Week

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Distaayu's Weight History


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