cristina25front's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

75 kg Lost so far: 16.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1007 kcal

Fat: 58.77g | Prot: 45.13g | Carbs: 73.49g. Breakfast: Nescau Nescau Prontinho , Bauducco Panettone. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cupim Assado, Sadia Linguiça Toscana, Baião de Dois. Snacks/Other: Bauducco Panettone, Nescau Nescau Prontinho . more...

230 kcal

Exercise: Zumba - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...

steady weight

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cristina25front's Journal, 16 Apr 20

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cristina25front's Weight History