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Camil.Andrea
Journal
16 Apr 20
Camil.Andrea's Journal, 16 Apr 20
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Weigh In record (no journal entry) for 16 April 2020
53.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2020:
665 kcal
Fat: 16.74g | Prot: 33.94g | Carbs: 95.04g.
Breakfast:
Té de Hierbas, Bimbo Pan Integral, Huevo, Café Instantáneo .
Lunch:
Quinoa.
more...
1349 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 11.2 kg a Week
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Camil.Andrea's Weight History
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