Weigh In record (no journal entry) for 20 February 2020
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116 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1325 kcal
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Fat: 38.81g | Prot: 51.31g | Carbs: 196.93g.
Breakfast: Çırpılmış Yumurta, Taze Sıkılmış Portakal Suyu, Kaşarlı Tost. Lunch: Mantı. Snacks/Other: Danone Activia Ananas, Çay Şekerli, Eker Şeftali-Kayısılı Kefir, Portakal. more...
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realbiker's Weight History
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