Weigh In record (no journal entry) for 16 April 2020
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56.8 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 71.81g | Prot: 41.48g | Carbs: 124.65g.
Lunch: Eggo Homestyle Waffles (2). Dinner: Mary B's Bite-Sized Buttermilk Tea Biscuits, Cheddar Cheese , Egg Casserole with Bread, Cheese, Milk and Meat. Snacks/Other: Chick-fil-A Cookies & Cream Milkshake (Small), Chick-fil-A Waffle Potato Fries (Small), Blue Bunny Champ! Mini Swirls Chocolate, Skittles Original, Mars Milky Way (Minis). more...
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Losing 2.0 kg a Week
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