Weigh In record (no journal entry) for 10 October 2018
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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792 kcal
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Fat: 16.91g | Prot: 19.20g | Carbs: 139.78g.
Breakfast: Oatmeal. Lunch: Nasi Putih. Dinner: Oranges . Snacks/Other: Indomie Mi Goreng. more...
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