Weigh In record (no journal entry) for 16 April 2020
|
72.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 47.74g | Prot: 49.73g | Carbs: 221.64g.
Breakfast: Bananas , Strawberries, Pineapple, Kiwi Fruit, Daily Delight Malabar Paratha, Egg, Olive Oil. Lunch: Alfredo Pasta, Gut & Günstig Reis. Snacks/Other: Aldi Vitalgebäck, Aldi Bio Knusperknäcke-Snack Tomate, Käse & Sesam. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r.Jaey Hassan's Weight History
|