Weigh In record (no journal entry) for 16 April 2020
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65 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 68.17g | Prot: 71.72g | Carbs: 95.79g.
Breakfast: Gün Kurusu. Dinner: Pırasa Yemeği, Tavuk Köfte, Melis Jalapeno Biber Turşusu. Snacks/Other: Yaprak Sarma, Magnum Classic. more...
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Gaining 2.1 kg a Week
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