Weigh In record (no journal entry) for 16 April 2020
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104.8 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 62.21g | Prot: 116.72g | Carbs: 174.89g.
Breakfast: Mushrooms , Egg (Whole) , Woolworths KJ Controlled Medium Fat Feta, Tomatoes, Extra Virgin Olive Oil. Lunch: Okja Oat Milk, Black Cat Crunchy Peanut Butter No Sugar or Salt, Nutritech Notorious NT Whey, Bananas . Dinner: Woolworths Ultimate Hotdog Bun, Sweet Potato (without Salt, Baked in Skin, Cooked) , Onions , Tomatoes, Cucumber (with Peel) , Woolworths Sweet & Sour Gherkins, Woolworths Reduced Fat Cheddar Cheese, Woolworths Lean Ostrich Burgers. Snacks/Other: Sweet Potato , Woolworths Carb Clever Chocolate Dairy Ice Cream, Clicks Smartbite Veggie Crisps, Scheckter's Organic Energy Original. more...
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Losing 0.6 kg a Week
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DanniClaireE's Weight History
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