Weigh In record (no journal entry) for 14 April 2020
|
65.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 18.12g | Prot: 45.92g | Carbs: 44.52g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: Naturdiet Caffé Latte Shake. Dinner: Hälsans Kök Grillade Filéer , Findus Wokgrönsaker. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|