Weigh In record (no journal entry) for 16 April 2020
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70.7 kg
Lost so far: 4.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 25.07g | Prot: 26.05g | Carbs: 105.33g.
Breakfast: Salatalık (Soyulmuş), Yeşil Biber, Zeytin, Kuru Hurma, Otlu Peynir, Ceviz. Dinner: Kabak Çorbası, Fırında Mücver, Tam Yağlı Sade Yoğurt. more...
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Losing 1.4 kg a Week
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minishhh's Weight History
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