Weigh In record (no journal entry) for 16 April 2020
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 58.46g | Prot: 65.38g | Carbs: 20.95g.
Breakfast: Sanavita Colágeno Hidrolisado, Dolce Gusto Caffe Buongiorno. Lunch: Queijo Provolone, Brócolis, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Snacks/Other: Canela, Nescafé Café Solúvel Granulado Matinal , Leite Integral, Queijo Provolone, Bacon, Ovo. more...
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Losing 0.3 kg a Week
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sonia malaquias's Weight History
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