Weigh In record (no journal entry) for 16 April 2020
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60.9 kg
Lost so far: 16.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.22g | Prot: 11.34g | Carbs: 58.94g.
Breakfast: Гречка Вареная. Lunch: Орешки со Сгущенкой. more...
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Gaining 0.7 kg a Week
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