renansouza1's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
87.1 kg Lost so far: 17.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
888 kcal Fat: 75.37g | Prot: 39.55g | Carbs: 16.36g.   Lunch: Siamar Pasta de Amendoim Integral,  Abacate,  Azeite de Oliva,  Queijo Provolone, Calabresa,  Bacon (Curado, Frito, Cozido), Tirol Queijo Mussarela (18g),  Ovo. more...
Losing 2.8 kg a Week

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renansouza1's Weight History


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