Weigh In record (no journal entry) for 16 April 2020
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141 kg
Lost so far: 15 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 41.63g | Prot: 45.94g | Carbs: 124.26g.
Breakfast: Club Social Original , Qualitá Requeijão Cremoso Light. Lunch: Panco Lámen - Carne com Tomate. Dinner: Qualitá Gelatina Zero, Merluza, Purê de Batata. Snacks/Other: Qualitá Requeijão Cremoso Light, Club Social Original , Royal Gelatina Zero. more...
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Losing 4.9 kg a Week
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silvavitorino's Weight History
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