Weigh In record (no journal entry) for 16 April 2020
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85.8 kg
Lost so far: 1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 92.51g | Prot: 86.29g | Carbs: 210.27g.
Breakfast: Jafaden 100% Pur Jus d'orange, Primevère Tartine et Cuisson, Harry's Pain de Mie Complet (86g), Nesquik Chocolat Chaud. Lunch: Intermarché Pain Céréales et Graines, Auchan Gruyère, Café, Férial Merguez Bœuf et Mouton, Brochette de Poulet, Pomme de Terre, Tomates. Dinner: Ananas, Férial Merguez Bœuf et Mouton, Pomme de Terre, Carrefour Pain aux Céréales, Tomates. Snacks/Other: Lorina Limonade Artisanale, Magnum Classique. more...
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Losing 7 kg a Week
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Ingrid02SP's Weight History
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