Weigh In record (no journal entry) for 16 April 2020
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74 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 52.65g | Prot: 31.00g | Carbs: 96.64g.
Breakfast: Усольский Свинокомплекс Грудинка, Помидор Евгения , Балтика Пиво Безалкогольное Освежающий Грейпфрут, Черемушки Хлеб Белый, Grow Food Яичный Скрэмбл. Lunch: Победа Шоколад Горький 72%, Пятерочка Банан. more...
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2578 kcal
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Exercise:
Grocery Shopping - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 9 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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_Sunshinejane_'s Weight History
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