picrette60's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

66 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

484 kcal

Fat: 16.61g | Prot: 18.17g | Carbs: 67.20g. Lunch: Jus d'Orange Fraîchement Pressé, Bouchée à la Reine. Dinner: Snickers Mini Barre Glacée , Kiwi, Fleury Michon Blanc de Poulet (40g), Knorr Soupe Passée aux 9 Légumes. more...

2163 kcal

Exercise: velo - 39 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 3.5 kg a Week

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picrette60's Journal, 16 Apr 20

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