Weigh In record (no journal entry) for 16 April 2020
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74.3 kg
Lost so far: 3.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 5.51g | Prot: 15.42g | Carbs: 27.45g.
Breakfast: Café con Leche Descremada. Lunch: Sopa de Pollo con Fideos. Dinner: Sopa de Pollo con Fideos. more...
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Losing 3.5 kg a Week
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